Monday 18 - 20 March 2019
A 3 day retreat for women in the Woodcraft Folk and friends to get ready for spring
and to recharge after the winter in the Peak District. This will be an opportunity to explore the stunning landscape around the centre by walking, trail running as well as to relax using yoga, art and song. The programme will largely be self led – we are inviting you to share your skills and passions with the other women on the retreat but will also be leading a few sessions for the group. You will be cooking together to create healthy meals and sharing your experiences.
DAY 1.
Arrival by 11am
Welcome – intro to programme
Lunch
Optional afternoon walk – explore the area
Prepare evening meal together
Evening – find your voice
DAY 2.
Early morning optional yoga trail run
Breakfast
Suffragette hike – to Alport Castles Farm (with packed lunch)
Return to Centre mid afternoon
Art workshop
Prepare evening meal together
Evening – fire pit
DAY 3.
Early morning yoga/trail run/walk
Breakfast
Prepare final lunch/clear up Centre
Depart by 2pm
This includes:
Accommodation in dormitory style accommodation for 2 nights (including bedding) please bring towels
All meals – Vegetarian/vegan (to be prepared and cooked by the group) we will provide the menus and food
3 led sessions – trail running, art workshop and guided walk
Use of walking boots, waterproofs and OS maps
It does not include:
Travel to Lockerbrook
Insurance
Treats and snacks (please bring to share)
